You can either be your own best friend or your own worst enemy – you choose Be your own best friend because the most important relationship you will ever have, is with yourself. You are with you twenty four seven for your whole life. And you get to choose how you live your life. Which…
Tag: happiness
Special offer
My eBook – Change your habits Change your life I am putting my eBook on special offer at just £1 for a short time until I get some reviews. I need some reviews so I can start selling on Amazon. If you would like to buy my eBook and leave a review in the comments…
Gratitude
Having gratitude for everyone and everything in your life Having gratitude for everyone and everything in your life fills your heart with love, contentment, happiness and wellness. If you want to feel fullness, abundance practice gratitude always Gratitude turns what we have into enough Benefits of gratitude Leads to happiness and contentment Increases your self-esteem…
Creativity
The benefits of creativity and why its so important The benefits of creativity are vast! Creativity is the use of imagination and original ideas to create something Children love to create and not just because its messy but it gives an opportunity to try out new things/ideas and problem solving. Children are very curious naturally….
Crafting
I love crafting from the flowers I’ve grown and from nature I have really enjoyed growing flowers from seeds in my little greenhouse this year, I’ve had loads to water and enjoy all summer. Gardening is so relaxing and peaceful, I find it very therapeutic. All that vitamin D from the sunshine too is very…
Happy you
Create a happier life and a happy you We all want to be happy right! We all want a happier life? Well I think so, I know I do so I’ve come up with some ideas to help create that happier life – a happy you. To start off we need to rid ourselves of…
My blog is helping me to heal
How creating and running my blog is helping me to heal The other day a friend asked me if writing my blog was helping me to heal? This got me thinking a lot about it and the more I thought, the more I realized that yes, creating and running my blog really is helping me,…
Mood boosters for the Autumn and Winter months
Here are some mood boosters for the autumn and winter months when it is cold and darker days When the days are shorter and the nights are longer we all need some mood boosters to help lift our mood. This can have a huge effect on our moods Less daylight/sunshine means we get less vitamin…
Garden
I absolutely love being out in my garden especially growing and nurturing flowers from seeds I absolutely love being out in my garden especially growing and nurturing my flowers from seeds in my little green house. I find it very therapeutic, watering and tending to them while they grow. It’s very peaceful and healing for…
Music
The power of music I love the healing power of music, it can lift your mood, help you to feel what’s deeply hidden, calms chaos, brings peace, gets you moving your body, opens your heart and brings you to life, makes you feel strong, remembering who you are, brings you to balance and can soothe…