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Tag: grainsandpulses

Posted on 27/05/202227/05/2022

Super healthy foods – grains and pulses

Some grains and pulses are some of the most healthy foods Great source of fiber, energy giving carbohydrates, so lets start with one of my favorites from this list of grains and pulses Haricot beans aka baked beans High in fiber good for the digestive system helps lower cholesterol good source of protein, calcium, magnesium,…

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