I’m sharing with you some natural remedies to help calm anxiety First off, anxiety is normal, we all feel anxious from time to time. Anxiety is an emotion like all other emotions so we can’t ” cure ” ourselves of anxiety, just like we can’t ” cure ” ourselves of all our other emotions, why…
Tag: anxiety
Stress hormones
How stress hormones effect your mood and overall health What happens in your body when you get too many stress hormones. A small controller that’s in your brain called hypothalamus sends a signal out to send in the stress hormones, which triggers the fight, flight response. The central nervous system is in charge of the…