Natural remedies to help relieve and prevent hay fever Symptoms Red eyes Itchy sore eyes Watery eyes Scratchy sore throat Runny nose Blocked nose Headaches I think we all enjoy spring and summer time when the days are longer and brighter, the sun shining. We tend to spend a lot more time outdoors and generally…
Category: Natural remedies
Natural remedies for Anxiety
I’m sharing with you some natural remedies to help calm anxiety First off, anxiety is normal, we all feel anxious from time to time. Anxiety is an emotion like all other emotions so we can’t ” cure ” ourselves of anxiety, just like we can’t ” cure ” ourselves of all our other emotions, why…
Natural remedies for cold & flu
Natural remedies to help ward off and fight cold and flu during the autumn/winter time To prevent cold and flu, you need to make sure your immune system is in tip top condition. One of the best ways to do that is.. to eat healthy foods that are full of nutrients especially foods containing vitamin…