Growing Lemon balm and it’s health benefits Growing Lemon balm and all it’s great health benefits, how to grow from seeds and growing Lemon balm is a perennial herb with lemon scented leaves and cream or pale purple flowers in summer The leaves can be used in salads, fish dishes and sauces – it gives…
Month: February 2022
Chamomile
How to grow Chamomile and it’s health benefits Chamomile is a daisy-like flower that’s very pretty and has a lovely scent and lots of health benefits. It can be used as a herbal tea, in cooking and also makes a wonderful essential oil. Growing Sowing seeds: from springtime, place the seeds onto the surface of…
Natural remedies for PMS
Natural remedies for Premenstrual syndrome I have put together some natural remedies for Premenstrual syndrome in this post. Premenstrual syndrome is a name given to some symptoms some women experience for about one to two weeks leading up to their period when the hormones start to fluctuate. Some women tend to be more sensitive to…